How to Stop Shoes from Rubbing Achilles 2

How to clean smelly shoes with vinegar? 5 Helpful ways

If you have ever had smelly shoes, you know how embarrassing they can be. Not only do your shoes smell bad, but they can also be a breeding ground for bacteria.

Luckily, there is an easy way to get rid of the smell and keep your shoes looking and smelling great.

Your shoes may be smelly for a variety of reasons from sweat to dirt to bacteria. But no matter the cause, there’s a simple solution: vinegar.

In this blog post, we’ll show you how to clean smelly shoes with vinegar and get them smelling fresh again. So read on and learn how to keep your feet happy and your shoes smell great!

The odour is one of the most common problems that any athlete or individual who owns a pair of sneakers would face. The shoes are particularly stinky as a result of this odour. Keeping track of smelly shoes is brutal and disgusting.

I was sweating while walking or running causing the odour in my shoes. The bacteria that are created by sweat are also highly damaging to the skin. It may cause serious rashes, as well as ringworm or athlete’s foot.

There are a lot of items on the market that claim to solve the problem of stinky shoes, but they all have a reaction. These products’ chemicals may not be appropriate for all skin types.

The question now is: how can you get rid of smelly shoes and feet? This is why a home remedy should always be your first choice. When you walk into your house, all of your family members run away from you; why?

Maybe it happens when dirt or sweat turns your typically spotless shoes into something so stinky that your puppy waits for you to take them off. We hand-picked the best answers to your question on “How to Clean Smelly Shoes with Vinegar.”

Someone might say, “freeze them.” Oh no! It’s difficult for me to put it in the freezer. At the same time, many consumer products claim to provide a fast solution, but the chemicals contained inside the effects might not be appropriate for the skin of your sneakers.

The sincere shoe advisors will advise you on the fastest and most up-to-date solution for this.

Since there are several different vinegar forms, we’ll try to focus on the thorough response to the query here.

What Makes Your Shoes Smell?

  • The strong odour is caused by a lack of ventilation in your foot. Every day, thousands of sweat glands in the feet produce a lot of sweat. Perspiration cannot evaporate in poorly ventilated footwear, resulting in an unpleasant odour.
  • Bacteria can be found anywhere, including on your feet, where they breathe and feed on sweat. As a consequence, a specific acid emits odours.
  • The fungus even likes growing on feet. When feet are mostly warm and moist, the fungus will establish a home there, causing not only odour but also on Athlete’s feet.
  • One of the most popular factors is bad grooming and wearing the same shoes every day.

What Are Vinegar And What Are The Different Types?

Vinegar is an aqueous solution of acetic acid and trace chemicals that may contain flavourings,” according to Wikipedia. It contains 5–8% acetic acid by volume, and the acetic acid is created by acetic acid bacteria during the fermentation of ethanol or sugars.”

How to Stop Shoes from Rubbing Achilles 1 1

It comes in a variety of shapes and sizes, depending on the materials used. Wine, balsamic, rice, barley, coconut vinegar, and other vinegar are only a few examples. White distilled vinegar and apple cider are the most popular types found in American kitchens.

It can be made up of natural sugars found in almost any food. Pure acetic acid may be produced in a laboratory; when mixed with water, it is often sold as white V.

Let’s look at how to clean stinky shoes with vinegar and how to use it on shoes.

White vinegar

For thousands of years, distilled or spirit vinegar has been the most popular form of vinegar in American households and around the world.

Composition: It has a slightly harsh taste and can be made by fermenting grain alcohol (ethanol) or acetic acid developed in the lab, and then diluting with water. It usually contains 4–7% acetic acid and 93–96 per cent water.

White Vinegar’s usage

It’s important to remember that vinegar contains 4-7 per cent acetic acid, which is used for cooking, whereas vinegar with up to 20% acetic acid is only used for cleaning and agriculture.

  • Pickles, baking, salads, sauces, and cheese-making are examples of food items.
  • Weight loss, blood sugar regulation, lower cholesterol, antimicrobial properties, and so on are all health benefits.
  • It cleans toilets, floors, pans, coffeemakers, countertops, showers and bathtubs, as well as clothing, shoes, and boots.

After you’ve collected enough details, select the directions you’re most excited about.

Best Ways To Clean Smelly Shoes With Vinegar


How to get rid of smelly shoes and feet is the most frequently asked question. Moisture is the source of stinky shoes, and the only way to get rid of the odour is to use a neutral type of acid or alkaline.

Baking soda and vinegar are tried and true techniques for cleaning stinky shoes.

Step 1: Make Your Own Shoe Deodorizer

Use this method to remove odours from all forms of footwear.

Ingredients are as follows:

  • 1 cup of water
  • ½ cup white vinegar, distilled
  • 5 drops of tea tree essential oil

Steps to take:

Combine healthy water, distilled white V, and a few drops of tea tree oil in a spray bottle (comes from the tea tree leaves, and can kill bacteria and fungi). Could you give it a good shake? Spray directly on the shoe interior or add to a cloth and wipe clean.

Cover the outer side of the shoe, particularly the front upper portion, with plastic paper. This spray can only be used on the inside of the foot. Allow your shoes to dry in the sun after spraying them.

Step 2: Use White Vinegar in a Machine to Clean Smelly Shoes Ingredients:

  • A typical load of laundry detergent
  • 1 cup vinegar (white)
  • A bath in warm water (not hot)

Steps to take:

Place your shoes in a washing machine with detergent. Alternatively, pour white vinegar into your machine’s empty fabric softener dispenser and run along, the warm wash and rinse cycle. If you use hot water, your shoes can shrink.

Step 3: Use Only Clean Shoe Inserts

Remove the insert and insoles and put them in a water-filled sink or bathtub if the shoe odour isn’t too foul. Soak the inserts for 5-10 minutes in a tube containing two parts water and one part vinegar, then rinse with fresh water. Please place them in the sun to dry.

Similarly, you can get rid of the odour on your feet. Combine ½ cup distilled white vinegar and 2 quarts of cold water in a large mixing bowl or basin. For 15-20 minutes, soak your feet in this. This home remedy not only deodorizes but also cools your feet, which helps to reduce perspiration.

Step 4: Baking Soda Usage

Vinegar can be used to disinfect stinky shoes.

Ingredients are as follows:

  • White vinegar, 1 tsp
  • A tsp of baking soda
  • A tablespoon of boiling water

Steps to take:

A paste will form after the ingredients are mixed. Apply it to the lather of the shoes with a toothbrush in a circular motion. For 3 to 4 hours, place in the sun or somewhere warm.

After that period, the mixture would have dried, so clap the shoes together to remove the dried material. A gleaming, odour-free shoe would smile.

Step 5: Using Vinegar to Clean Smelly Leather Shoes Ingredients:

  • A cup of white vinegar is what you need.

Measures to take:

Try the white one, which is a natural disinfectant for leather. Fill each shoe with a cup of it. You’ll find some bubbling and fizzing after a while. Allow 15 minutes for the process to complete. The shoe should then be rinsed. You will feel a positive shift.

The main causes of shoe odour are an exposed, contaminated foot injury or health problem, a lack of ventilation in shoes, or a high temperature. Footwear odour is an embarrassment, and buying new shoes is expensive.

There are some quick ways to get rid of the odour in old shoes. One may wash the shoe by hand or in the machine, or use a more straightforward solution such as vinegar.

To stop a recurrence, make sure you wear clean socks and use foot powder to keep your feet dry and odour-free. To save you time and money, we’ve broken down the steps for cleaning smelly shoes with vinegar.


Is there a way to get rid of the odour from shoes right away? Another thing to consider is how to keep your shoes from stinking. You keep your feet and shoe odour-free by following the guidelines below.

Wear Athletic Socks

Athletic socks are made of moisture-wicking fabric. If you are a runner or enjoy jogging regularly, you should invest in a pair of athletic socks. If you don’t have any, make sure you put on a fresh pair of socks every day. It would prevent the odour from accumulating in the feet and shoes.

Reuse Your Shoes

You can exchange one pair of shoes for the other if you have two pairs of shoes. Wearing the same pair of shoes every day can cause foot odour.

Until Storing, Clean The shoes

When you wear shoes suitable for the season, make sure you store them after cleaning them. After you’ve cleaned the shoes using the methods above, keep them by stuffing them with newspaper and covering the outside with it as well. You may also be interested in reading this article about storing shoes in plastic bags.

Some of the measures for cleaning were outlined above.


Does Vinegar Kill Bacteria in Shoes?

Yes, vinegar is an effective way to kill bacteria in shoes. The acidic nature of vinegar helps to break down the cell walls of bacteria, which kills them. Vinegar is also a natural disinfectant, so it can help to prevent the growth of bacteria in your shoes.

How Do I Use Vinegar to Clean My Shoes?

To clean your shoes with vinegar, simply add equal parts vinegar and water to a spray bottle and mist your shoes lightly. You can also soak a cloth in the vinegar solution and use it to wipe down your shoes. Let your shoes air dry after cleaning.

How Often Should I Clean My Shoes with Vinegar?

You can clean your shoes with vinegar as often as needed to keep them smelling fresh. If you live in a hot, humid climate or you sweat a lot, you may need to clean your shoes more often.

Will Vinegar Damage My Shoes?

No, vinegar will not damage your shoes. In fact, it can actually help to extend the life of your shoes by preventing the growth of bacteria.

However, if you have leather shoes, be sure to test the vinegar solution on a small area of the shoe before cleaning the entire shoe. This will help to ensure that the vinegar does not damage the leather.

Can I Soak Shoes in Vinegar?

Yes, you can soak shoes in vinegar to clean them. Simply fill a basin with equal parts vinegar and water and submerge your shoes in the solution. Let them soak for 30 minutes, then remove and let them air dry.

Why Do My Shoes Smell So Bad? 5 reasons

There are a few reasons why your shoes might smell bad. First, if you sweat a lot, your shoes can become saturated with sweat, which can lead to bacteria growth.

Second, if you don’t clean your shoes often, the dirt and debris that has built up in them can start to smell.

Third, if you wear shoes without socks, your feet can sweat and the sweat can make your shoes smell.

Fourth, if you have athlete’s foot, the fungus can cause your shoes to smell. Finally, certain materials used in shoes, such as synthetic materials, can cause them to retain smells.

What Is the Best Shoe Deodorizer?

The best shoe deodorizer is one that contains natural ingredients that are effective at killing bacteria and absorbing odours. Vinegar is a great option for a natural shoe deodorizer, as it is both antibacterial and odour-absorbing.

You can also try using baking soda, which is another natural option for absorbing odors. If you want a more heavy-duty option, you can try using a commercial shoe deodorizer that contains chemicals that kill bacteria and eliminate odours.

Why Do My Shoes Smell Bad After Washing?

If your shoes smell bad after washing them, it is likely because you are not using the proper cleaning method. First, be sure to remove all dirt and debris from your shoes before washing them.

Then, use mild soap and warm water to wash your shoes. Avoid using hot water, as this can damage the materials in your shoes.

Finally, be sure to dry your shoes completely after washing them. If your shoes are still smelling bad after washing, you may need to use a stronger cleaning solution, such as vinegar or baking soda.

How to Permanently Remove Shoe Odors.

Or perhaps you were going to slip on a pair of your beloved shoes when the odour nearly knocked you over? Though some shoe types are more likely to smell than others, it may happen to everyone. With these all-natural, homemade shoe deodorizer recipes, you can get rid of the stench and kill the bacteria that are the source of it.

Why Do Your Shoes Smell?

The sweat and heat created by those glands in a shoe provide the perfect conditions for developing germs. To eliminate the odour in your shoes, you must destroy the bacteria causing it. You may accomplish this by carefully cleaning them. Making your own powders or sprays for deodorizing shoes is also advantageous. Following that, use proper shoe and foot hygiene to stop your feet from stinking.

How to Remove Odor from Your Shoes?

Whether or not your shoes can be washed affects the optimum deodorizing method. Your attempts to deodorize your shoes should concentrate on cleaning the interior if they are made of leather, suede, or other embellishments that cannot be washed. Use DIY shoe deodorizers to keep them smelling good in between cleanings. If the shoes are made of fabric or canvas, follow the instructions below to wash them.

Follow these instructions for fabric and canvas shoes that don’t feature materials that can’t be washed, including leather, sequins, or lights. It also functions well with rubber or plastic shoes, such as Crocs or flip-flops. Every few months or whenever they begin to appear or smell filthy, wash your boots to keep them smelling fresh.

Shoe Deodorizing Spray Made at Home.

It is natural to disinfect using white vinegar. Bacteria are eliminated by tea tree oil. The microorganisms that create odours are also eliminated by this efficient shoe spray. Resolutely tremble. To clean the interior of your shoes, you may spray the fountain inside them or use a damp cloth. Avoid getting the rush on your exposed shoes’ outsides. Spray your shoes, then let them air dry before putting them on.



Here’s how to clean smelly shoes with vinegar! It’s an easy and inexpensive way of getting rid without the worry of ruining your favourite footwear. Vinegar has many uses around the house means that if something spills, you’ve got a solution waiting in store for it – just use this spray or dip a cloth into your own personal bottle right then (or wherever).

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